Is Quaker Maple & Brown Sugar Flavored Instant Oatmeal, 1.69 oz Cup, 1 Count Vegetarian?
Description
Single serve cup delivers maple and brown sugar flavor with a soft, slightly creamy texture. Commonly prepared with hot water or milk and eaten for quick breakfasts, snacks, or on the go meals. Customer reviews often cite convenience and consistent sweetness, while some mention occasional clumping and ease of use.
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Description
Single serve cup delivers maple and brown sugar flavor with a soft, slightly creamy texture. Commonly prepared with hot water or milk and eaten for quick breakfasts, snacks, or on the go meals. Customer reviews often cite convenience and consistent sweetness, while some mention occasional clumping and ease of use.
Ingredients
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.