Is Kodiak Cakes, Protein Packed Instant Oatmeal, Maple & Brown Sugar, 12g Protein, 6 Packets Vegetarian?
Description
Maple and brown sugar instant oatmeal offers a warm, sweet flavor and a hearty, slightly grainy texture that thickens into a creamy bowl when prepared. Reviewers commonly note convenient single-serve packets, quick preparation, satisfying portion size, and occasional clumping; many use it for breakfasts, travel, or as a warm snack.
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Description
Maple and brown sugar instant oatmeal offers a warm, sweet flavor and a hearty, slightly grainy texture that thickens into a creamy bowl when prepared. Reviewers commonly note convenient single-serve packets, quick preparation, satisfying portion size, and occasional clumping; many use it for breakfasts, travel, or as a warm snack.
Ingredients
Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Milk, Protein Concentrate, Brown Sugar, Maple Syrup, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavors, Contains Milk, Also Contains Trace Amounts Of Egg, Soy, Peanuts, Tree Nuts And Wheat Due To Processing On Shared Equipment
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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