Is Fine, Artisanal, Vegan Chocolate Gift: Amore di Mona 16 Piece Sel Mignardise: Made Pure & Simply with Premium Ingredients, Non-GMO, Kosher, Gluten, Soy, Milk, Sesame & Nut Free Low FODMAP?
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Why it's a maybe for low FODMAP
- madhava agave nectar
madhava agave nectar
Dietitian noteAgave and agave syrup can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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500K+ downloads • 4.6★ rating
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Ingredients
Made Pure And Simple, Sustainably Sourced Of The Highest Quality - Belgian Cocoa Solids, French Cocoa Butter, Madhava Agave Nectar, Grade A Maple Syrup, Vanilla Bean Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Fine, Artisanal, Vegan Chocolate Gift: Amore di Mona 16 Piece Sel Mignardise: Made Pure & Simply with Premium Ingredients, Non-GMO, Kosher, Gluten, Soy, Milk, Sesame & Nut Free is available at 1 retailer
About this product
Candy · Piece