No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FINE ASSORTED CHOCOLATES, DARK OPERA, COFFEE MAESTRIA, BIANCORETTI, CARAMEL LEONARDO, WHITE OPERA, GIANDUJOT FERRERO, MILK CUPOLA, HAZELNUT DUO Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, COCOA BUTTER, HAZELNUTS, VEGETABLE FATS (PALM, PALM KERNEL, SHEANUT), COCOA MASS, MILK POWDER, SKIM MILK POWDER, COCOA, SALTED BUTTER (CREAM, SALT), LACTOSE, WHEY, GLUCOSE SYRUP, SORBITOL SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), BUTTEROIL, HEAVY CREAM, GROUND COCOA BEANS, LECITHIN AS EMULSIFIER, ALMONDS, DEXTROSE, INVERT CANE SUGAR SYRUP, HIGH FRUCTOSE CORN SYRUP, PASTEURIZED MILK, GROUND SWEETENED HAZELNUTS (SUGAR, GROUND HAZELNUTS), FREEZE-DRIED COFFEE, WHEAT FLOUR, CARAMELIZED SUGAR SYRUP, RICE FLOUR, CORN FLOUR, POTATO STARCH, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, WHEY PROTEINS, SALT, INVERTASE AS STABILIZER, AMMONIUM BICARBONATE AS LEAVENING AGENT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
SweetNuttyChocolatey
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? FINE ASSORTED CHOCOLATES, DARK OPERA, COFFEE MAESTRIA, BIANCORETTI, CARAMEL LEONARDO, WHITE OPERA, GIANDUJOT FERRERO, MILK CUPOLA, HAZELNUT DUO | Spoonful