Is FINE ASSORTED CHOCOLATES, DARK OPERA COFFEE MAESTRIA BIANCORETTI CARAMEL LEONARDO WHITE OPERA GIANDUJOT FERRERO MILK CUPOLA MAZELNUT DUO Low FODMAP?

Ingredients

Sugar, Cocoa Butter, Hazelnuts, Vegetable Fats (Palm, Palm Kernel, Sheanut), Cocoa Mass, Milk Powder, Skim Milk Powder, Cocoa, Salted Butter (Cream, Salt), Lactose, Whey, Glucose Syrup, Sorbitol Syrup, Sweetened Condensed Milk (Milk, Sugar), Butteroil, Heavy Cream, Ground Cocoa Beans, Lecithin As Emulsifier, Almonds, Dextrose, Invert Cane Sugar Syrup, High Fructose Corn Syrup, Pasteurized Milk, Ground Sweetened Hazelnuts (Sugar, Ground Hazelnuts), Freeze-Dried Coffee, Wheat Flour, Caramelized Sugar Syrup, Rice Flour, Corn Flour, Potato Starch, Natural And Artificial Flavors, Sunflower Oil, Whey Proteins, Salt, Invertase As Stabilizer, Ammonium Bicarbonate As Leavening Agent.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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