Is Fine Cracker Assortment Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya grits

soya grits

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Wheat Flour, High Oleic Sunflower And/or High Oleic Canola Oil (Contains Rosemary Extract, Ascorbic Acid, Citric Acid), Whole Wheat Flour, Graham Flour, Sugar, Cracked Wheat, Wheat Germ, Fancy Molasses, Coconut Oil, Wheat Flakes, Malted Barley Extract, Grain Blend (Cracked Wheat, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Barley Grits, Millet Meal, Flaxseeds, Soya Grits), Salt, Ammonium Bicarbonate, Wheat Bran, Baking Soda, Brown Sugar, Black Pepper, Modified Milk, Monocalcium Phosphate, Onion Powder, Honey, Natural Flavour, Yeast, Protease, Sulphites

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