Is FINE ITALIAN PASTA SAUCE Vegan?
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID) SEASONING BLEND (SALT, SUGAR, DRIED CARROTS, DRIED CELERY, DRIED BELL PEPPERS, SPICES, DRIED ONION, DRIED GARLIC, PARSLEY, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, SOYBEAN OIL, NATURAL FLAVOR, PAPRIKA EXTRACTIVES (FOR COLOR), CARMEL COLOR) SOYBEAN OIL, SALT, SUN DRIED TOMATOES, SODIUM BENZOATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.