Is FINE ITALIAN PASTA SAUCE Vegetarian?
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID) SEASONING BLEND (SALT, SUGAR, DRIED CARROTS, DRIED CELERY, DRIED BELL PEPPERS, SPICES, DRIED ONION, DRIED GARLIC, PARSLEY, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, SOYBEAN OIL, NATURAL FLAVOR, PAPRIKA EXTRACTIVES (FOR COLOR), CARMEL COLOR) SOYBEAN OIL, SALT, SUN DRIED TOMATOES, SODIUM BENZOATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.