Is Finest 7 Seed and Grain Vienna Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat bran

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Mixed Grain (6%) [Sunflower Seeds, Kibbled Rye, Pumpkin Seeds, Linseed, Millet Seeds, Sesame Seeds, Quinoa, Poppy Seeds], Salt, Wheat Bran, Malt [Barley, Malted Barley], Improver [300, Enzyme, Soy Flour, Wheat Flour], SAF Instant Yeast [491, Yeast], Vitamins [Folic Acid, Thiamin].

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