Is Finest Nutrition Magnesium 400mg 250 Tablets Bone Health Dairy Free?


Ingredients
Magnesium Oxide, Calcium Carbonate, Microcrystalline Cellulose, Carboxymethylcellulose Sodium, Contains 2% or less of carnauba wax, citric acid, dextrin, dextrose, hydroxypropyl methylcellulose, light mineral oil, magnesium stearate, polyethylene glycol, polysorbate 80, sodium citrate, stearic acid, talc, titanium dioxide (color).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


