Is FINGER PICKIN' BBQ SALTY SWEET BAR, FINGER PICKIN' BBQ Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
smoked paprika
chipotle pepper
tomato powder

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts, Brown Rice Syrup, Wheat Flour, Pea Protein, Cashews, Almond Butter, Rice Flour, High Oleic Sunflower Oil, Cane Sugar, Honey, Salt, Vegetable Glycerin, Oat Syrup Solids, Tomato Powder, Onion Powder, Smoked Paprika, Chipotle Pepper, Gum Arabic, Maltodextrin, Paprika, Spices, Garlic Powder, Vinegar, Citric Acid, Canola Oil, Malt, Natural Smoke Flavor, Mixed Tocopherols (Antioxidant), Organic Ingredient

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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