Is FINISHING BUTTER, GARLIC CHEESE Low FODMAP?
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Ingredients
BUTTER (CREAM, NATURAL FLAVORING), GARLIC, PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), NATURAL FLAVOR BLEND (SALT, ORGANIC CORN STARCH, NATURAL BUTTER FLAVOR, MALTODEXTRIN, SOY LECITHIN, XANTHAN GUM, SUNFLOWER OIL), CONTAINS 2% OR LESS OF: NATURAL GARLIC FLAVOR (NATURAL GARLIC FLAVOR, OLIVE OIL), GARLIC POWDER, SALT, PARMESAN CHEESE FLAVOR (MALTODEXTRIN, ENZYME MODIFIED PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM CASEINATE, SALT), BLUE CHEESE FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, SODIUM CASEINATE, SALT, ENZYMES, NATURAL FLAVOR), SUGAR, SPICES, CITRIC ACID AND SODIUM BENZOATE (PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.