Is Finn Crisps, Crispbread Thin Rye Original, 7 Ounce Vegan?

Description
Finn Crisps, Crispbread Thin Rye Original are a great product for people who are looking for a healthier alternative to traditional crackers or chips. Made from 100% whole grain rye, these crispbreads are a good source of fiber and nutrients. People love the taste of these wafers and they are sturdy enough to hold up to dips and appetizers. Some people complain that they are too thin, but overall, this is a great product.

Description
Finn Crisps, Crispbread Thin Rye Original are a great product for people who are looking for a healthier alternative to traditional crackers or chips. Made from 100% whole grain rye, these crispbreads are a good source of fiber and nutrients. People love the taste of these wafers and they are sturdy enough to hold up to dips and appetizers. Some people complain that they are too thin, but overall, this is a great product.
Ingredients
Thin Wholegrain Rye Crispbread Whole Grain Rye Flour, Water, Salt, Yeast, May Contain Sesame Seeds
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.