Is Finnebrogue Guinness 2 Premium Beef Burgers 340g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • onion
  • red onion
  • caramelised red onion
  • beef
  • red wine vinegar

onion

Dietitian note

Onions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

red onion
caramelised red onion
beef

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Beef (86%), Water, Rice Flour, Red Onion, Caramelised Red Onion (Onion, Sugar, Red Wine Vinegar, Clove, Ground Cinnamon), Chickpea Flour, Sugar, Spices, Sea Salt, Yeast Extract, Salt, Stabiliser: E450, Flavouring, Cornflour, Caramelised Sugar Powder, Herbs, Garlic Powder, Preservative: Sodium Metabisulphite, Dextrose, Antioxidant: Ascorbic Acid

Check Finnebrogue Guinness 2 Premium Beef Burgers 340g against your own diets in the app.

About this product

Meat · Patty

Flavor
SavoryMeaty
Texture
TenderJuicy
Commonly used for
GrillingSandwichMeal PrepSnacking
GERD Friendly? Finnebrogue Guinness 2 Premium Beef Burgers 340g | Spoonful