Is Finnish Black Licorice Ripples by Cuckoo Luckoo Confections, 2 lb Bag in a BlackTie Box Vegetarian?
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Ingredients
Sugar Beet Syrup, Wheat Flour, Water, Sugar, Licorice Extract, Sorbitol, Sodium Bicarbonate, Caramel Coloring, Guar Gum, Anethole Flavour, Vegetable Oil, Beeswax, Potassium Sorbate, Contains Wheat, May Contain Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.