Is FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT, FINO LEMON Dairy Free?
Description
Bright lemon flavor with a balanced tartness and smooth, thick Greek yogurt texture. Commonly eaten cold for breakfast or snacks, layered with fruit and granola, stirred into smoothies, or used in dressings and baking. Reviewers often mention a natural citrus tang and creamy consistency, with occasional comments on sweetness level.
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Description
Bright lemon flavor with a balanced tartness and smooth, thick Greek yogurt texture. Commonly eaten cold for breakfast or snacks, layered with fruit and granola, stirred into smoothies, or used in dressings and baking. Reviewers often mention a natural citrus tang and creamy consistency, with occasional comments on sweetness level.
Ingredients
cultured lowfat milk, water, cane sugar, lemon puree, fruit and vegetable juice concentrate (for color), fruit pectin, natural flavors, locust bean gum, guar gum, 6 live and active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei, l, rhamnosus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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