Is Fiorellos Gelato, Gelato Mint Chip, 16 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

peppermint extract
cocoa powder
chocolate
cream
cream base
milk

peppermint extract

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Base (Cream, Milk, Sugar, Non-fat Milk Powder, Pasteurized Egg Yolks, Guar Gum, Locust Bean Gum), Chocolate (Vegetable Oil, Sugar, Cocoa Powder, Soy Lecithin, Flavours), Peppermint Extract

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