Is Fiorfiore Dried Tomato Tapenade Pâté GERD Friendly?
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Why it's not GERD friendly
- citric acid
- wine vinegar
- rehydrated dried tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rehydrated Dried Tomatoes, Sunflower Seed Oil, Sugar, Extra Virgin Olive Oil, Wine Vinegar, Citric Acid, Ascorbic Acid
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Fiorfiore Dried Tomato Tapenade Pâté is available at 1 retailer
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