Is Fiorfiore Risotto with Porcini Mushrooms GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- dried garlic
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Precooked Rice · Sugars (potato Maltodextrin, Lactose) . Rice Flour · Dried Porcini Mushrooms (boletus Edulis) . Corn Starch . Salt . Yeast Extract . Artificial Flavours . Dried Garlic . Dried Parsley · Dried Onion · Turmeric. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Rice · Pouch