Is Fire and Smoke Super Bird Poultry Blend GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon peel
- garlic
- including black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Salt, spices (including black pepper, coriander, thyme, and oregano), garlic, brown sugar, paprika, lemon peel, citric acid, and not more than 2% tricalcium phosphate added to prevent caking.
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About this product
Seasoning · Powder