Is Fire Cracker Mix - 6.5 Oz Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
oleoresin paprika
potato flour
green bell pepper
paprika
extractives of paprika
paprika modified food starch
chili pepper

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HOT PEANUTS (DRY ROAST PEANUTS, SALT, SPICE, MALTODEXTRIN, CHILI PEPPER, PAPRIKA MODIFIED FOOD STARCH, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, XANTHAN GUM, GUAR GUM, CITRIC ACID, SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TUMERIC, WASABI PEAS GREEN PEAS, CORN STARCH, GLUTINOUS RICE FLOUR, SUGAR, SOYBEAN OIL, SALT, WASABI, COLORS YELLOW #5, BLUE #1. MALTED BARLEY FLOUR, YELLOW CORN MASA, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING (SALT, SPICE, PAPRIKA, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER PROCESSED WALKALI, OLEORESIN PAPRIKA, CITRIC ACID, ROASTED CASHEW PIECES (MONOUNSATURATED SUNFLOWER OIL, SALT, COLOR (BEET POWDER & TUMERIC), CORN FLOUR, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVOR, SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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