Is Fire King Artisan Sourdough GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- milk solids
- nonfat dry milk
- red wine vinegar
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Rye Sourdough (water, Fermented Rye Flour, Salt), Yeast, Wheat Gluten, Red Wine Vinegar, Salt, Canola Oil, Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Ascorbic Acid, Enzymes), Cultured Wheat Flour, Sugar, Natural Preservative (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes), Molasses, Honey, Whole Fresh Eggs, Milk Solids (nonfat Dry Milk, Whey Solids) Contains Egg, Milk and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Bread · Loaf