Is Fire Pit Tesco Green Tikka Chicken Skewers 300g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
chilli powder
tomato powder

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Chicken Breast Fillet (81%), Water, Sugar, Maltodextrin, Cornflour, Onion Powder, Garlic Powder, Rice Flour, Coriander, Salt, Tomato Powder, Cumin, Turmeric, Fenugreek Leaf, Thickener (Guar Gum), Fenugreek, Parsley, Smoked Paprika, Black Pepper, Ginger, Coriander Leaf, Yeast Extract, Cinnamon, Chilli Powder, Turmeric Extract, Flavouring, Clove, Mint.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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