This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is FIRE ROASTED CORN & BLACK BEAN SOUP, FIRE ROASTED CORN & BLACK BEAN Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Ingredients

WATER, ROASTED SWEET CORN AND PEPPERS (SWEET CORN, ONION, RED BELL PEPPER, GREEN BELL PEPPER, OLIVE OIL, CONTAINS 2% OR LESS OF CITRIC ACID, DEHYDRATED GARLIC AND ONION, MALTODEXTRIN, NATURAL FLAVORS [GRILL AND SMOKE], PAPRIKA, SALT, SPICES, SUGAR), BLACK BEANS (PREPARED BLACK BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE [FIRMING AGENT], FERROUS GLUCONATE), TOMATOES (TOMATO, CALCIUM CHLORIDE), DEHYDRATED BLACK BEANS, LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, LESS THAN 2% OF LIME OIL, SODIUM BENZOATE [PRESERVATIVE], LIME OIL, SODIUM METABISULFITE [PRESERVATIVE]), CILANTRO, VEGETABLE BROTH POWDER (VEGETABLE STOCK [CARROT, ONION, CELERY], MALTODEXTRIN, FLAVORINGS), VEGETABLE FLAVOR (MALTODEXTRIN, ONION EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT, CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, RED WINE), CUMIN, SALT, SEASONING (SALT, CHILI PEPPER, SPICES, ONION AND GARLIC POWDER, CANE SUGAR, YEAST EXTRACT, TOMATO POWDER, BELL PEPPER POWDER, CITRIC ACID, NATURAL FLAVORS, LESS THAN 2% SILICON DIOXIDE [PROCESSING AGENT]).

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.