Is Fire Roasted Vegetable Thins Dairy Free?

Ingredients

Enriched Wheat Flour, Canola, Sunflower Oil (Contains Ascorbic Acid And Rosemary Extract), Vegetable Seasoning (Salt, Tomato Powder, Dehydrated Carrots, Dextrose, Dried Onion, Wheat Flour, Natural And Artificial Flavours, Dehydrated Celery, Dehydrated Roasted Tomatoes, Dehydrated Red And Green Bell Peppers, Citric Acid, Spices, Garlic Powder, Onion Powder, Torula Yeast, Natural Smoke Flavour), Sugar, Salt, Glucose-fructose, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Protease

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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