Is FIRE-ROASTED VEGGIE PIZZA, MEDIUM Vegan?

Ingredients

CRUST (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATET]), FIRE ROASTED VEGETABLES (TOMATOES [TOMATOES, CALCIUM CHLORIDE], RED BELL PEPPER, GREEN BELL PEPPER, YELLOW BELL PEPPER, RED ONIONS), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT, ENZYME), SHREDDED PARMESAN, ROMANO AND ASIAGO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, TO PREVENT CAKING [POWDERED CELLULOSE]), EXTRA VIRGIN OLIVE OIL, BASIL, GARLIC SALT (SALT, DEHYDRATED GARLIC, NATURAL FLAVOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen