Is FIRE ROASTED VEGGIE TORTILLA CHIPS Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
red & green bell pepper

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GROUND WHOLE GRAIN WHITE CORN MASA FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, CANOLA, OR CORN OIL), VEGETABLE MEDLEY (RED & GREEN BELL PEPPER, BROCCOLI, TOMATO, AND CARROT), TOASTED CORN GERM, SPROUTED ANCIENT GRAIN MEDLEY (BUCKWHEAT, SORGHUM, MILLET, AMARANTH, AND QUINOA), DRIED CANE SYRUP, AND SEA SALT.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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