Is {"claims":{"type":"claims","value":[]},"products":{"type":"products","value":"Andy Capp's Fire Tots Puffcorn"}} GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • onion powder
  • citric acid
  • vinegar
  • aged cayenne red peppers

onion powder

Dietitian note

Onions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), SPICE BLEND (SALT, WHEY POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, SODIUM DIACETATE, CITRIC ACID, ONION POWDER, SUGAR, HOT SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], RED 40 LAKE [GARLIC POWDER, NATURAL FLAVOR, SPICE AND COLORING CONTAINS PAPRIKA], DISODIUM GUANYLATE).

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About this product

Snack · Frozen

Commonly used for
Side DishSnacking
GERD Friendly? {"claims":{"type":"claims","value":[]},"products":{"type":"products","value":"Andy Capp's Fire Tots Puffcorn"}} | Spoonful