Is FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES, SPICY BEEF GERD Friendly?
Why it's not GERD friendly
- citric acid
- beef extract
- habanero
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Maltodextrin, Dehydrated Vegetables (Garlic, Carrot, Shallot, Onion, Chive), Habanero, Paprika, Other Spices, Salt, Contains Less Than 2% Of: Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Textured Soy Protein, Monosodium Glutamate, Yeast Extract, Miso Powder (Soybeans, Wheat, Rice, Salt), Dehydrated Shiitake Mushroom, Lactose, Silicon Dioxide (Anti-caking Agent), Sugar, Beef Extract, Mono- And Diglycerides, Potassium Carbonate, Citric Acid, Sodium Carbonate, Soy Sauce (Water, Wheat, Soybeans, Salt), Sodium Hexametaphosphate, Xanthan Gum, Natural Flavor, Sodium Tripolyphosphate, Monosodium Phosphate, Disodium Guanylate, Disodium Inosinate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES, SPICY BEEF is available at 3 retailers
About this product
Noodle · Dried


