Is Firecracker Chicken Burgers Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
capsicum extract
chilli powder
cayenne chilli
paprika
tomato powder
potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast (76%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Rice Flour, Red Lentils, Wheat Gluten, Maize Flour, Potato Starch, Salt, Onion Powder, Garlic Powder, Tomato Powder, Paprika, Yeast Extract, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Sugar, Black Pepper, Cayenne Chilli, Parsley, Chilli Powder, White Pepper, Yeast, Colour (Paprika Extract), Sunflower Oil, Capsicum Extract, Black Pepper Extract, Flavouring, Ginger Extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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