Is Firefly Natural Drinks Pomegranate & Elderflower Dairy Free?


Ingredients
Still Water, Fruit Juices from Concentrate: White Grape (37.7%), Cloudy Apple (5%), Aronia (1.3%), Pomegranate (1.1%), Lime (0.7%), Lemon (0.5%), Botanical Extracts 0.13%: Elderflower (0.1%), Thyme and Kola Nut (0.03%), Natural Rosemary Flavouring, Other Natural Flavourings
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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