Is Firehook Baked Crackers, Cracker Sea Salt, 5.5 Ounce Vegetarian?

Description
Light, mildly savory crackers offer a crisp, flaky texture with enough sturdiness for toppings; reviewers note consistent crunch and a subtle, clean finish. Commonly used for snacking, cheese boards, dips and soups, reviews mention occasional breakage in transit and overall favorable comments on balance of flavor and crunch, packaging durability.

Description
Light, mildly savory crackers offer a crisp, flaky texture with enough sturdiness for toppings; reviewers note consistent crunch and a subtle, clean finish. Commonly used for snacking, cheese boards, dips and soups, reviews mention occasional breakage in transit and overall favorable comments on balance of flavor and crunch, packaging durability.
Ingredients
Organic Wheat Flour, Organic Honey, Organic Yeast, Salt, Organic Olive Oil.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


