Is FIRESIDES, DOWNHOME BBQ GRILL STYLE BEANS IN A SAVORY BARBECUE SAUCE SEASONED WITH BELL PEPPER, ONION & BROWN SUGAR, DOWNHOME BBQ Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red pepper
red peppers
chipotle pepper
tomato paste
modified food starch

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

red peppers

chipotle pepper

tomato paste

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Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, TOMATO PASTE, APPLE CIDER VINEGAR, SALT, BBQ SEASONING (BROWN SUGAR, DEHYDRATED GARLIC, MALTODEXTRIN, CHIPOTLE PEPPER, NATURAL SMOKE FLAVOR, VINEGAR SOLIDS, MODIFIED FOOD STARCH, GARLIC POWDER, SOYBEAN OIL, SPICE EXTRACTIVE), CORN STARCH, MOLASSES POWDER (REFINERY SYRUP AND CANE MOLASSES), RED PEPPERS, ONION POWDER, CARAMEL COLOR, MUSTARD FLOUR, SMOKE FLAVORING (POLYSORBATE 80, SMOKE FLAVOR, NATURAL FLAVOR), GARLIC, RED PEPPER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND EXTRACT, NATURAL FLAVOR), CITRIC ACID, EXTRACTIVES OF ALLSPICE, SPICES.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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