Is Firma Italia Risotto Wild Mushroom Italian Gourmet Rich Dish, Risotto Wild Mushroom Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PARBOILED RICE, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), WHEY, DEHYDRATED BUTTON MUSHROOMS, HYDROLYZED CORN PROTEINS, SALT, POTATO STARCH, DEHYDRATED WILD PORCINI MUSHROOMS (PIECES AND POWDER), NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER, DEHYDRATED PARSLEY, TURMERIC POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Rice · Dried