Is First Street Banana Nut Flavored Muffins, Banana Nut Vegan?

Ingredients

CAKE BASE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH - MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS [MILK]. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], EMULSIFIER [PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FLOUR), WHOLE EGGS, SOYBEAN OIL, WATER, WHEAT FLOUR, FLAVORED BANANA PUREE (BANANA PUREE [BANANA, CITRIC ACID, ASCORBIC ACID], HIGH FRUCTOSE CORN SYRUP, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT STARCH, WATER, CITRIC ACID, PRESERVATIVES [SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE], ARTIFICIAL FLAVOR, YELLOW 5), WALNUTS, POTASSIUM SORBATE (PRESERVATIVE).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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