Is First Street Cheese Crunchies Flavored Corn Snacks, Cheese Crunchies GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DEGERMED YELLOW CORNMEAL, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CORN, CANOLA, COTTONSEED AND/OR RICE), WHEY, SOYBEAN OIL, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, AUTOLYZED YEAST EXTRACT, SPICE, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, YELLOW 5, RED 40.
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Snack · Pouch