Is First Street Mini Cinnamon Donuts, Cinnamon Vegan?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER SUGAR, VEGETABLE AND ANIMAL SHORTENING (BEEF TALLOW, [PRESERVATIVE], [PRESERVATIVE], PROPYL GALLATE [TO PROTECT FLAVOR], CITRIC ACID DIMETHYLPOLYSILOXANE [ANTI-FOAMING [PRESERVATIVE], PROPYL GALLATE AGENT]), SOYBEAN OIL, SOY FLOUR, SALT, DEXTROSE, CORN STARCH, LE AVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CONTAINS 2% OR LESS OF THE FOLLOWING: PALM OIL, DRIED EGG YOLK, GROUND CINNAMON, CORN SYRUP SOLIDS, NONFAT DRY MILK, VEGETABLE OIL (HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL), SOY LECITHIN, UNSWEETENED COCOA DRY POWDER, WHEY, MONO & DIGLYCERIDES, SORBIC ACID AND SODIUM PROPIONATE (AS PRESERVATIVES), DISTILLED PROPYLENE GLYCOL MONOESTER, NATURAL & ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), ANNATO EXTRACT (COLOR), TURMERIC (COLOR), TITANIUM DIOXIDE (COLOR), GROUND NUTMEG, NUTMEG OIL, ENZYME, GUAR GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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