Is First Street Mini Cinnamon Donuts, Cinnamon Vegetarian?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER SUGAR, VEGETABLE AND ANIMAL SHORTENING (BEEF TALLOW, [PRESERVATIVE], [PRESERVATIVE], PROPYL GALLATE [TO PROTECT FLAVOR], CITRIC ACID DIMETHYLPOLYSILOXANE [ANTI-FOAMING [PRESERVATIVE], PROPYL GALLATE AGENT]), SOYBEAN OIL, SOY FLOUR, SALT, DEXTROSE, CORN STARCH, LE AVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CONTAINS 2% OR LESS OF THE FOLLOWING: PALM OIL, DRIED EGG YOLK, GROUND CINNAMON, CORN SYRUP SOLIDS, NONFAT DRY MILK, VEGETABLE OIL (HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL), SOY LECITHIN, UNSWEETENED COCOA DRY POWDER, WHEY, MONO & DIGLYCERIDES, SORBIC ACID AND SODIUM PROPIONATE (AS PRESERVATIVES), DISTILLED PROPYLENE GLYCOL MONOESTER, NATURAL & ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), ANNATO EXTRACT (COLOR), TURMERIC (COLOR), TITANIUM DIOXIDE (COLOR), GROUND NUTMEG, NUTMEG OIL, ENZYME, GUAR GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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