Is Fischer & Wieser Sauce Chipotle The Original Roasted Raspberry - 10.5 Oz Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chili peppers
jalapeno peppers
chipotle peppers
jalapenos

chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Red Raspberries, Pure Cane Sugar, Jalapenos (Jalapeno Peppers, Salt, Vinegar, Water), Beet Sugar, Apple Cider Vinegar, Pectin Blend (Dextrose, Pectin, Fumaric Acid), Water, Chipotle Peppers (Chili Peppers, Chipotle Peppers, Natural Flavor, Salt, Citric Acid), Garlic, Salt, Natural Smoke Flavoring, Spices, Red Raspberries, Spices

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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