Is Fish 4 Ever Whole Sardines in Organic Lemon & Olive Oil GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemon
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sardines (Fish) (80%), Extra Virgin Olive Oil* (14%), Lemon* (3%), Lemon Juice (2%), Sea Salt, *From Organic agriculture, certified by CRAEGA ES-ECO-022-GA (total percentage of Organic ingredients 19%)
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Often paired with GERD Friendly
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Where to buy
Fish 4 Ever Whole Sardines in Organic Lemon & Olive Oil is available at 3 retailers
About this product
Seafood · Can