Is Fish fillets Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat starch
wheat flour
wheat gluten

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ALASKA POLLOCK (Theragra Chalcogramma) (60%) (Fish), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Sunflower Oil, Rapeseed Oil, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate,Iron, Niacin, Thiamin), Salt, Rapeseed Oil], Wheat Gluten, Wheat Starch, Rice Flour, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Onion Powder, Mustard Flour, Sunflower Oil, Garlic Powder, Spice Extracts, Yeast Extract.

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