Is Fish Pie Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
potato

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato, white cows milk, Ascertified Scottish salmon (salmo salar) (fish) (10%), MSC certified Alaska Pollock (Theragra chalcogramma) (fish) (9%), Cooked king prawn (8%) (Penaeus vannamei) (crustacean), Water, Sea salt, Acid regulator (sodium dihydrogen diphosphate), Double cream (milk), Mature cheddar cheese (cows milk), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Salt, Butter (milk), Fish stock (glucose syrup, yeast extract, fish sauce (fish, salt), sunflower oil, black pepper extract), Cornflour, Shellfish stock (glucose syrup, yeast extract, shellfish extract, onion, white wine, rapeseed oil, fish sauce (fish, salt), black pepper extract), Onion, White wine, Rapeseed oil, Fish gelatine, Parsley, Salt, Yeast, Olive oil, White pepper, Sea salt, Caramel syrup, paprika, Black pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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