Is FISH SAUCE MADE WITH SEA SALT, FISH WITH SEA SALT Vegan?
Description
Red Boat Salt is a fish sauce made with traditional Vietnamese methods, using sea salt fish. It is hand harvested from mango wood barrels. Red Boat Fish Sauce, made with the same methods, won the award for best fish sauce for over a year. Red Boat Salt adds umami, a flavor enhancer, to vegetables, meat, fish, and poultry. It is a replacement for processed table salts and is perfect for salt cellars. No information is provided about what people say about the product.
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Description
Red Boat Salt is a fish sauce made with traditional Vietnamese methods, using sea salt fish. It is hand harvested from mango wood barrels. Red Boat Fish Sauce, made with the same methods, won the award for best fish sauce for over a year. Red Boat Salt adds umami, a flavor enhancer, to vegetables, meat, fish, and poultry. It is a replacement for processed table salts and is perfect for salt cellars. No information is provided about what people say about the product.
Ingredients
Anchovy Fish, Salt, Sugar, Water (Only Natural Water - No Water Added)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.