No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fisherman's Friend Mint Peppermint Flavour Freshmints Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small lozenges deliver a crisp, cooling peppermint flavor with a pronounced, long-lasting icy kick. Hard texture dissolves slowly, offering throat-soothing relief and breath freshening. Commonly carried in pockets or purses; reviewers often note strong potency, lasting effect, compact packaging, and occasional intensity for sensitive users, and favored for easy portability.

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Ingredients

Sweeteners: Sorbitol, Sucralose, Flavouring: Peppermint Flavour. Anti-Caking Agent: Magnesium Stearate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Fisherman's Friend Mint Peppermint Flavour Freshmints is available at 4 retailers

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About this product

Candy · Candy Piece

Flavor
Minty
Texture
Hard
Commonly used for
On The GoSnacking
Low FODMAP? Fisherman's Friend Mint Peppermint Flavour Freshmints | Spoonful