Is Fishpeople Wild Seafood Soup + Chowder Variety Pack, 10 ounce pouches (4 pack), Microwaveable, Gluten-Free, Packed with Protein and Omega-3s, BPA-free, Ready to Eat Wild-Caught Sustainable Seafood Low FODMAP?
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Ingredients
Alder Smoked Wild Salmon Chowder: Water, Cream, Smoked Salmon (Wild Salmon, Salt, Brown Sugar, Natural Hardwood Smoked), Onions, Potatoes, Corn, Celery, Red Bell Peppers, Contains 2% Or Less Of: Corn Starch, Fennel, Leeks, Fish Sauce (Anchovy, Sea Salt), Sherry Wine Reduction, Thyme, Chicken Broth, Natural Alderwood Smoke Flavor, Sugar, Garlic, Canola Oil, Yeast Extract, Maltodextrin, Lemon Juice, Black Pepper, Sage, Bay Leaf, Wild Crab Bisque: Water, Milk, Shrimp, Carrots, Crab, Butter, Contains 2% Or Less Of: Lemon Juice, Corn Starch, Anchovy Sauce, Salt, Sea Clam Broth Concentrate, Smoked Paprika, Orange Peel, Parsley, Turmeric, Nutmeg, Chives, Bay Leaf, Cayenne Pepper, Citric Acid, Razor Clam Chowder: Water, Sea Clams & Sea Clam Juice, Razor Clams, Neufchatel Cheese Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Stabilizers (Carob Bean, Xanthan, Guar Gums), Uncured Bacon Pork, Water, Celery Powder, May Contain: Brown Sugar, Vinegar, Lactic Acid Starter Culture, Spices, Lemon Peel, Citric Acid, Extra Virgin Olive Oil, Cayenne Chili Pepper,, Wild Salmon Corn Chowder: Water, Salmon, Roasted Poblano Peppers, Roasted Garlic, Contains 2% Or Less Of Sunflower Oil, Lime Juice Concentrate, Spice, Natural Flavors, Onion Powder, Garlic Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.