Is Fit & Active 20 Calorie Bars, Vanilla Cream Bars in 3 Fruit Flavor Varieties Vegetarian?

Ingredients

Strawberry Cream Ingredients: Water, Vanilla Dairy Mix (water, Nonfat Dry Milk, Polydextrose, Maltodextrin, Sorbitol, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Sucralose), Sorbitol, Erythritol, Contains 2% Or Less Of The Following: Glycerin, Polydextrose, Natural Flavor, Strawberry Juice From Concentrate (water, Strawberry Juice Concentrate), Pectin, Citric Acid, Xanthan Gum, Guar Gum, Fruit And Vegetable Juice (for Color), Acesulfame Potassium, Sucralose. Orange Cream Ingredients: Water, Vanilla Dairy Mix (water, Nonfat Dry Milk, Polydextrose, Maltodextrin, Sorbitol, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Sucralose), Orange Juice From Concentrate (water, Orange Juice Concentrate), Sorbitol, Erythritol, Contains 2% Or Less Of The Following: Glycerin, Polydextrose, Carrot Concentrate And Apple Concentrate (for Color), Natural Flavor, Citric Acid, Pectin, Xanthan Gum, Guar Gum, Acesulfame Potassium, Sucralose. Cherry Cream Ingredients: Water, Vanilla Dairy Mix (water, Nonfat Dry Milk, Polydextrose, Maltodextrin, Sorbitol, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Sucralose), Sorbitol, Erythritol, Contains 2% Or Less Of The Following: Glycerin, Polydextrose, Citric Acid, Natural Flavor, Pectin, Carrot Concentrate And Chokeberry Concentrate (for Color), Xanthan Gum, Guar Gum, Acesulfame Potassium, Sucralose. Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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