Is Fit & Active 20 Calorie Bars, Vanilla Cream Bars in 3 Fruit Flavor Varieties Vegan?

Ingredients

Strawberry Cream Ingredients: Water, Vanilla Dairy Mix (water, Nonfat Dry Milk, Polydextrose, Maltodextrin, Sorbitol, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Sucralose), Sorbitol, Erythritol, Contains 2% Or Less Of The Following: Glycerin, Polydextrose, Natural Flavor, Strawberry Juice From Concentrate (water, Strawberry Juice Concentrate), Pectin, Citric Acid, Xanthan Gum, Guar Gum, Fruit And Vegetable Juice (for Color), Acesulfame Potassium, Sucralose. Orange Cream Ingredients: Water, Vanilla Dairy Mix (water, Nonfat Dry Milk, Polydextrose, Maltodextrin, Sorbitol, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Sucralose), Orange Juice From Concentrate (water, Orange Juice Concentrate), Sorbitol, Erythritol, Contains 2% Or Less Of The Following: Glycerin, Polydextrose, Carrot Concentrate And Apple Concentrate (for Color), Natural Flavor, Citric Acid, Pectin, Xanthan Gum, Guar Gum, Acesulfame Potassium, Sucralose. Cherry Cream Ingredients: Water, Vanilla Dairy Mix (water, Nonfat Dry Milk, Polydextrose, Maltodextrin, Sorbitol, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Sucralose), Sorbitol, Erythritol, Contains 2% Or Less Of The Following: Glycerin, Polydextrose, Citric Acid, Natural Flavor, Pectin, Carrot Concentrate And Chokeberry Concentrate (for Color), Xanthan Gum, Guar Gum, Acesulfame Potassium, Sucralose. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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