Is Fit And Active Protein Meal Bars Chocolate Peanut Butter Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 9 ingredients that may not comply.

Description

Chocolate and peanut butter flavored bars offer a sweet, cocoa forward taste with a creamy, salty note; texture is dense and chewy, with some reviewers noting grittiness or dryness. Commonly used as a quick on the go snack or meal substitute, reviewers cite convenience and value, opinions on texture vary.

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Why it's not alpha-gal friendly

whey protein concentrate
nonfat milk powder
whey powder
vitamin b12
vitamin b1
riboflavin
vitamin a palmitate
+5 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Compound Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Monoglycerides, Natural, And Artificial Flavors), Soy Protein Isolate, Corn Syrup, Invert Sugar, Inulin, Polydextrose, Rice Flour, Peanut Butter (peanut, Salt), Corn Syrup Solids, Cereal (rice Flour, Wheat Germ, Sugar, Malt Extract, Whey Protein Concentrate, Salt, Tocopherols, Reduced Iron, Niacinamide, Thiamin Mononitrate, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid). Contains 2% Or Less Of: Glycerin, Natural And Artificial Flavor, Roasted Peanuts, Roasted Peanut Extract, Gum Arabic, Maltodextrin, Potassium Sorbate, Calcium Carbonate, Ascorbic Acid, Vitamin E, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6, Vitamin A Palmitate, Riboflavin, Vitamin B1, Folic Acid, Vitamin B12, Vitamin D. May Contain Seeds, Tree Nuts. Contains Peanuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.