Is Fit Butters Cashew Butter Chocolate Chip Cookie Dough, Cashew Butter Chocolate Chip Vegan?
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Ingredients
DRY ROASTED CASHEWS, VANILLA WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES (70% ON ACACIA), SODIUM CHLORIDE, SUCRALOSE, ACESULFAME POTASSIUM), COCONUT OIL, COOKIE DOUGH BITES (WHEAT FLOUR, SUGAR, VEGETABLE OIL [PALM KERNEL, PALM], GLYCERINE, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), MOLASSES, NATURAL FLAVORS, SALT, SOY LECITHIN, XANTHAM GUM, SODIUM BICARBONATE), DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA), VANILLA CHIPS (SUGAR, SKIM MILK; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL, PALM OIL], PALM KERNEL OIL; CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, LECITHIN (SOY), SALT
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.