Is Fit Butters Monster Cookie Peanut Butter GERD Friendly?
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Why it's not GERD friendly
- chocolate
- chocolate candy pieces
- cocoa butter
- unsweetened chocolate
- dark chocolate chips
- oatmeal cream pie whey protein isolate
- milk chocolate
- milk
- contains milk, peanut, soy, tree nuts
- milk fat
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dry Roasted Peanuts, Oatmeal Cream Pie Whey Protein Isolate (whey Protein Isolate, Natural Flavors, Medium Chain Triglycerides (70% On Acacia), Sodium Chloride, Sucralose, Acesulfame, Potassium), Coconut Oil, Chocolate Candy Pieces (milk Chocolate [sugar, Chocolate, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Cocoa Butter, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Dark Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla) Contains Milk, Peanut, Soy and Tree nuts (coconut).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
Fit Butters Monster Cookie Peanut Butter is available at 1 retailer
About this product
Cookie · Piece